Hans Ramos Herrmann
Yoga I Ayuryoga Massage I Bodytuning
Is Swiss / Brazilian and was born on the 6th of August 1976 in Rio de Janeiro. He moved 1991 to Switzerland.
He practices Hatha Yoga and Massage techniques since 2009. He started teaching Yoga classes in Zurich in 2013, the year he finished his Yoga Alliance certified teacher training.
"Yoga became an important component of my daily life.
In the Yoga classes I pay attention to even-tempered sessions. Awareness of the Body-Mind-Spirit complex is essential. Learning how to relax will help when it comes to build up strenght, flexibility and balance."
The Yoga retreats give us an opportunity to switch off from our daily life where we are so often overwhelmed with too much information and too many duties. This unique combination of moving your body, breathing properly, getting much deeper relaxation in a carrying environment will have a great impact on your energy.
Hans visited and / or lead yoga retreats every year since 2009.
I was born in 1976 in Rio de Janeiro, Brazil and have always loved to move my body in different ways: sports, yoga and Pilates.
Among other passions, I like to learn about healthy forms of living and the true nature of the self. I have found great joy in studying some of the Yoga scriptures, in a knowledge called Vedanta- or at the end of the Vedas. This information has empowered me to understand life, life` s challenges, myself and others, and enables me to live a more meaningful life.
I love to spend time with my family and friends and to admire nature.